Metastatic cancer is one of the severest conditions in development of tumors in a victim. Cancer metastasis refers to a condition in which the infected malignant cells become used to natural body resistance that they may face during development of tumors. This enables the infected cells...
Much has been said about the benefits of controlling (and checking the sources) of foods that you're feeding your infant or child. While research studies, like one preformed by the FDA in 2007, have studied everything from toxic chemical content in baby bottles, to hormone inhibitors in formula...
In a previous article, I talked about the benefits of 4 Healthy Habits, or Keys, to safeguarding your health; BREATH, quality of SLEEP, FOOD, and WATER. There are a few more Keys that contribute to your wellness; SUPPLEMENTS, EMOTIONS, BELIEF in a higher BEING, and EXERCISE. These Keys are not...
Move over olive oil. A different—albeit not new—oil is making its way into the hearts, minds, and bodies of health-conscious people, winning over even the biggest skeptics. Although for centuries it has been known by many cultures to hold numerous health benefits, in the past, our own society...
Your good health is priceless. Rich or poor we all have the same basic needs in order to keep our bodies running at its optimal capacity. Sadly, many take their good health for granted until it is compromised then wonder what went wrong. Sure, having a comprehensive health insurance policy...
The coconut has been called a “miracle food.” The oil that it produces has been labeled “the healthiest oil on earth.” From the Caribbean Islands to the Pacific Islands to many Asian societies, numerous cultures, religions, and traditions have long known about the nutritional benefits...
We are almost half way through March now, and for many of us our New Year’s resolutions may be wavering or completely destroyed. One of the biggest New Year’s resolutions people make is to lose weight or become healthier. The problem with the idea of a resolution is that they are easily resolved....
In the modern day, we tend to associate the word diet with restriction and deprivation. However, the word diet originally came from an old Greek root that means "manner of living", and the word eventually came to signify how we support our lives by what we eat and drink. Many of us know intuitively...
Many products advertise that they are low fat, sugar free, or zero calorie, but is this really true? While the basic nutrition label box tells you the amount of fat, sugar, and calories in grams contained within a product, sometimes this can be misleading. Most people do not understand the garbled list...
Imagine if there were a food that had so many health benefits that numerous civilizations around the world had been using it for centuries, nutritionally and medicinally. Imagine if this food had been used so frequently and with such amazing results, that these populations had been singing its praises...
In a previous article, I talked about a handful of less commonly known supplements and vitamins, which may help to improve mood and quell anxiety. Today, I am going to investigate two more commonly known supplements—Sam-E and St. Johns Wort.
Both agents have had their share of hype and can now be...
People set goals for themselves in order to push past their physical limits. They set goals for running marathons, making it to the gym three times a week rather than two, keeping up with a Zumba or spin class for the whole hour, hiking or swimming farther than before. As well as it works for exercise,...
